Sat-Isabgol Psyllium Husk – Telephone Brand

Isabgol is commonly known as Psyllium Husk in India. Isabgol is grown in India and Pakistan. Isabgol is the husk of the seeds of the plant Plantago ovato. Isabgol swells and expands to become mucilaginous.

Psyllium husks/Isabgol contain both soluble as well as insoluble fiber. It is a mix of 70% soluble and 30% insoluble fiber. Isabgol has a lot of health benefits. Read on to know them

Benefits Of Taking Isabgol Husk Powder:

Cure Constipation

Isabgol has natural laxative properties. It is full of fiber. It expands in the digestive tract.Its gelatin base helps in natural bowel movement.As it is hygroscopic in nature, it absorbs water from the intestine which helps in improving the consistency of the stools.Soak Isabgol in water for 5 to 6 hours then you can take it alone with lukewarm milk at night before bed.

As Natural Remedies For Diarrhea

It’s amazing natural product that can cure both constipation and diarrhea. During diarrhea mix it in curd and consume. Curd is full of probiotics which heal the infection caused due to diarrhea. Isabgol hardens the stool.Mix 4 teaspoons of Isabgol with eight teaspoons of fresh curd and eat it after the meal.Take this twice in a day.

Get Relief From Acidity

If you have acidity, it works a wonder herb. Psyllium husks create a protective wall of the stomach and reduce the excessive secretion of digestive acid. It nullifies the effect of the acid in the stomach.Mix it with cold water and take it after the meal. It will undoubtedly ease your problem.

Cleanse Colon

Isabgol is hygroscopic in nature. While traveling through the colon, it absorbs the harmful toxic known as AMA in Ayurveda. It is the best effective way to cleanse your colon.By doing so, you can avoid lots of health issues.Take it with lukewarm water or juice of your choice before night for 3 to 4 days in a month.

Helps In Weight Loss

If you want to lose weight, then this can come as handy. By taking Isabgol, you can curb food craving. As you know, it cleanses the colon, so it helps in proper digestion of food. This helps you controlling your desire to eat more and make you feel full. Prepare a mixture by mixing it with warm water and add a lemon juice to it. Take this in empty stomach in the morning.Whenever you have food craving drink Isabgol mixing it with water. It will make you full. This will stop unnecessary consumption of extra calories.

Promote Digestion

If you have indigestion problem, then you can take this. As it is full of fiber, it helps in digestion of food.It cleans stomach wall from excessive toxins and also helps the stomach in the movement of food through the intestine.To boost your digestion take this along with buttermilk right after the meal on a regular basis.

Control Diabetes

Isabgol has natural gelatin substance which slows down the breaking down and absorption of glucose in our body. So it lowers the intake of glucose and control diabetes.Take this right after your meal along with water.

Helps In Curing Piles And Fissures

We have already discussed how its laxative properties assist in the natural bowel movement. It has a high amount of both soluble and insoluble fiber present. In a case of pile and fissures helps in cure bowels. It works as a natural stool softener and eases the passage of stool.Drink It along with water at night before going to bed every day till your conditions get better.

Dosage: —.

Pack Size: 100 GM / Rs 190 | 1 Sachet / Rs 12